Regularly we see many anti-smoking campaigns, journals, articles, posters, TV advertisements and many other activities that speak against smoking. But why so? Are they doing it all without any reason? May be or may not be. We need to know the truth. Why should people quit smoking?
There are very bold, prominent and direct effects of smoking on our whole body, from head to toe. Let us analyze it in details. Smoking leads to insufficient oxygen supply to brain. It makes the blood vessels narrow by depositing fat into it. Blood is the only supplier of oxygen to the brain. So, oxygen supply decreases and thud the risk of stroke increases. Smoking brings risk of mouth cancer. Tooth decay, bad breathe, yellowish teeth, all are the effects of Smoking.
The lungs are the next target. Lung cancer and emphysema are the two major risks associated with smoking as the smoke attack the bronchi the breathing tube. It also causes severe cough. The effect on heart is the most dangerous part. Smoking increases the blood pressure and causes blood clotting. It adversely affects the blood circulation as the artery walls get thick by the deposition of cholesterol due to smoking. Heart attack is very common, life threatening effect of smoking. This may be a single strong reason to quit smoking immediately.
Your throat and esophagus may become prone to cancer as an effect of smoking. Acid secretion in stomach increases leading to ulcer which in turn affects the whole digestive system. Pancreatic cancer also is common for smokers. High blood pressure due to smoking can increase the risk of kidney damage. It may also affect your urinary bladder. Smoking also makes an individual very moody, lazy, drowsy and weak.
Let us also understand the components of a cigarette. They have cyanide which is a very harmful chemical. They also have ammonia which is a very toxic environmental component. They contain acetylene which is an unsaturated chemical that is used as fuel in welding torches. It sounds like consuming a spoon of petrol or diesel, or others in fuel category.
Which one of the above is eatable substance or good for health? It is the most stupid act to consume all these harmful chemicals several times a day. Is it very satisfying habit of slow poisoning? It even says on the pack of cigarettes that how dangerous smoking actually is. Still people are blindly buying those packets and consuming the poison with so much relaxation.
In a survey in America it was shown that one-fifth of the deaths in America are contributed by nicotine or tobacco addiction. Yearly $1000 billion is spent on treatment of diseases caused by smoking. Are all of these facts and figures not sufficient as the answer of the question, why to quit smoking? I think yes. We have got enough reason to throw this bad habit away from our life with no delay. It really is the best thing that you can do for yourself.
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